์ถ”์ฒœ ํ—ˆ๋ธŒ: ์žฅ์ˆ˜ & ํ•ญ๋…ธํ™”

75 ๊ฐœ ํ—ˆ๋ธŒ๋ฅผ ๊ทผ๊ฑฐ ์ˆœ์œผ๋กœ ์ •๋ ฌ ยท ํŽ˜์ด์ง€ 6 / 8

51

Agaricus Mushroom ๅทด่ฅฟ่˜‘่‡

A Brazilian mushroom known as 'God's mushroom.' Contains unique beta-glucans studied for immune stimulation and blood sugar regulation. Popular in Japan as an adjunct cancer therapy.

5.5/10
52

Jiaogulan Tea ไธƒๅถ่ƒ†่Œถ

Southern China's longevity tea โ€” regions where it's consumed daily have notably high centenarian populations. Contains gypenosides structurally similar to ginsenosides.

5.5/10
53

Ophiopogon (Mai Men Dong) ้บฆๅ†ฌ

A yin-nourishing herb for dry lungs, thirst, and constipation. Used in the famous Sheng Mai San formula for heart qi deficiency. Generates fluids and calms the heart.

5.5/10
54

He Shou Wu (Fo-Ti) ไฝ•้ฆ–ไนŒ

A legendary TCM longevity herb traditionally used for hair darkening, liver/kidney support, and anti-aging. Named after a man who supposedly regained his youth.

5/10
55

Chrysanthemum ่Š่Šฑ

One of the most popular herbal teas in China. Used in TCM to clear heat, soothe eyes, and calm headaches. Rich in antioxidants with anti-inflammatory properties.

5/10
56

Eucommia Bark ๆœไปฒ

A primary TCM herb for lower back pain, weak knees, and bone strength. Also used for blood pressure support. The only rubber-producing tree native to China.

5/10
57

Pine Bark Extract ๆพๆ ‘็šฎ

Rich in proanthocyanidins (OPCs) โ€” powerful antioxidants. Pycnogenol (French maritime pine) is the most studied form. Evidence for circulation, skin, and cognitive support.

5/10
58

Shatavari ๅคฉ้—จๅ†ฌ

The primary female reproductive tonic in Ayurveda. Used for fertility, lactation, and menopausal support. The Chinese variety (Tian Men Dong) is used for lung and kidney yin.

5/10
59

Astaxanthin ่™พ้’็ด 

The most powerful carotenoid antioxidant โ€” 6,000x stronger than vitamin C. Derived from microalgae. Strong evidence for eye health, skin protection, and exercise recovery.

5/10
60

White Tea ็™ฝ่Œถ

The least processed form of tea โ€” higher in catechins and polyphenols than green tea in some studies. Potent antioxidant, anti-aging, and skin-protective properties.

5/10