์ถ์ฒ ํ๋ธ: ์๋์ง & ์ฒด๋ ฅ
34 ๊ฐ ํ๋ธ๋ฅผ ๊ทผ๊ฑฐ ์์ผ๋ก ์ ๋ ฌ ยท ํ์ด์ง 1 / 4
Ginseng (Asian) ไบบๅ
The most well-known TCM herb globally. Valued as an adaptogen that combats fatigue, enhances physical performance, and supports cognitive function.
Green Tea Extract ็ปฟ่ถ
Rich in catechins (especially EGCG), green tea extract is one of the most evidence-backed supplements for antioxidant protection, metabolic support, and cardiovascular health.
Astragalus ้ป่ช
One of the most important herbs in TCM, used for over 2,000 years to strengthen the immune system, increase stamina, and support cardiovascular health.
Cordyceps ๅฌ่ซๅค่
A parasitic fungus prized in TCM for boosting athletic performance, respiratory health, and kidney function. Modern studies focus on its energy-enhancing properties.
Ashwagandha ๅ้้่
An Ayurvedic adaptogen now widely used globally. Strong clinical evidence for reducing stress and anxiety, improving sleep quality, and boosting testosterone in men.
Rhodiola Rosea ็บขๆฏๅคฉ
An arctic adaptogen used in both TCM and Scandinavian tradition. Helps the body resist physical and mental stress, combat fatigue, and support mood.
Cultivated Cordyceps (CS-4) ่น่ซ่
The affordable cultivated version of wild cordyceps. Contains cordycepin and adenosine. Most clinical trials actually use CS-4, making this more evidence-backed than wild cordyceps.
Large-Leaf Astragalus ่ๅค้ป่ช
The Mongolian variety of astragalus, considered interchangeable with A. membranaceus in the Chinese Pharmacopoeia. Some research suggests slightly different polysaccharide profiles.
Rehmannia ๅฐ้ป
A foundational TCM 'kidney tonic' herb. Used in the famous Liu Wei Di Huang Wan formula for aging, adrenal fatigue, hormonal balance, and bone health.
Fenugreek ่ก่ฆๅทด
A culinary spice with therapeutic benefits for blood sugar regulation, testosterone support, and lactation. Contains unique steroidal saponins and galactomannan fiber.