Astaxanthin
虾青素 (Xiā Qīng Sù) · Haematococcus pluvialis
The most powerful carotenoid antioxidant — 6,000x stronger than vitamin C. Derived from microalgae. Strong evidence for eye health, skin protection, and exercise recovery.
효능
주요 효과
May support skin health and appearance
Traditionally used to nourish the complexion and promote radiance
May help reduce inflammation and joint discomfort
Traditionally used to support mobility and ease pain
May provide antioxidant protection
Traditionally associated with healthy aging and vitality
복용 방법
안전성 및 상호작용
가능한 부작용
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
사용 금지 대상
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
약물 상호작용
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
전통적 사용
In Traditional Chinese Medicine, 虾青素 (Xiā Qīng Sù) has been used for centuries. TCM practitioners use it to expel wind-dampness and strengthen the sinews and bones. It is considered a longevity tonic — nourishing the fundamental essence (jing) and supporting the kidneys. It nourishes yin and blood to promote a healthy, radiant complexion in TCM beauty formulations.
현대 연구
Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.
PubMed에서 연구 보기 →Where to Buy
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