μΆ”μ²œ ν—ˆλΈŒ: μ†Œν™” & μž₯ 건강

66 개 ν—ˆλΈŒλ₯Ό κ·Όκ±° 순으둜 μ •λ ¬ Β· νŽ˜μ΄μ§€ 6 / 7

51

Sichuan Pepper θŠ±ζ€’

Beyond its culinary fame, used medicinally for abdominal pain, parasites, and toothache. Contains unique hydroxy-alpha-sanshool compounds with analgesic properties.

4.5/10
52

Plantain Seed (Che Qian Zi) 车前子

Not the banana-like fruit β€” this is a different plant. Used in TCM for urinary issues, eye health, and to clear heat. Rich in mucilage fiber for digestive health.

4.5/10
53

Marshmallow Root θ―θœ€θ‘΅

Named after its traditional use in making marshmallow candy. The root is a powerful demulcent β€” coats and soothes mucous membranes in the gut, throat, and urinary tract.

4.5/10
54

Wormwood 苦艾

Famous as the key ingredient in absinthe. Medicinally used for parasites, digestive issues, and in antimalarial research. Contains artemisinin β€” basis of Nobel Prize-winning malaria drug.

4.5/10
55

Angelica Root (European) ζ¬§η™½θŠ·

The European cousin of Dong Quai. Used for digestive complaints, respiratory issues, and as a circulatory stimulant. Popular in Scandinavian traditional medicine.

4/10
56

Javanese Turmeric θŽͺ术

Distinct from common turmeric. Used in TCM for blood stasis, abdominal masses, and menstrual pain. Contains xanthorrhizol with antimicrobial and hepatoprotective properties.

4/10
57

Raw He Shou Wu η”Ÿδ½•ι¦–δΉŒ

The unprocessed form β€” used as a laxative and for detoxification in TCM. More toxic than the prepared form. Associated with liver injury in some case reports. Use only under professional guidance.

4/10
58

Raw Licorice (Sheng Gan Cao) η”Ÿη”˜θ‰

Unprocessed licorice β€” in TCM clears heat and detoxifies, different from honey-fried licorice which tonifies the spleen. Used for sore throat, cough, and poisoning.

4/10
59

Honey-Fried Astragalus η‚™ι»„θŠͺ

Astragalus root prepared by stir-frying with honey. This processing changes its properties in TCM β€” makes it better for tonifying the middle jiao (digestive energy) versus raw astragalus for the exterior.

3.5/10
60

Gentian Root 龙胆草

One of the most bitter herbs known β€” used to stimulate digestive secretions and appetite. In TCM clears damp-heat from liver and gallbladder. Common in European digestive bitters.

3/10