Raw He Shou Wu

生何首乌 (Shēng Hé Shǒu Wū) · Polygonum multiflorum (raw)

The unprocessed form — used as a laxative and for detoxification in TCM. More toxic than the prepared form. Associated with liver injury in some case reports. Use only under professional guidance.

근거 점수
4/10
안전성
중대한 위험

효능

주요 효과

May support healthy digestive function

Traditionally used to harmonize the stomach and intestines

복용 방법

일반 용량: Follow product label. Often taken as tea (3-5g dried herb steeped 10 min) or 500-1000mg extract with meals
형태: capsule, powder, tea/decoction
복용 시간: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

안전성 및 상호작용

가능한 부작용

  • Significant side effects possible even at normal doses
  • Liver toxicity reported in some cases
  • Narrow therapeutic window — dose-dependent toxicity

사용 금지 대상

  • Do not self-medicate — professional supervision required
  • Pregnancy and breastfeeding — strictly avoid
  • Liver or kidney disease
  • Children

약물 상호작용

  • Multiple serious drug interactions possible
  • May dangerously potentiate blood thinners, immunosuppressants, or sedatives
  • Must inform doctor before use

전통적 사용

In Traditional Chinese Medicine, 生何首乌 (Shēng Hé Shǒu Wū) has been used for centuries. It supports the spleen and stomach — the foundation of post-natal qi production in TCM theory.

현대 연구

Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.

PubMed에서 연구 보기

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