Angelica Root (European)
欧白芷 (Ōu Bái Zhǐ) · Angelica archangelica
The European cousin of Dong Quai. Used for digestive complaints, respiratory issues, and as a circulatory stimulant. Popular in Scandinavian traditional medicine.
효능
주요 효과
May support healthy digestive function
Traditionally used to harmonize the stomach and intestines
복용 방법
안전성 및 상호작용
가능한 부작용
- Digestive discomfort at higher doses
- May cause drowsiness or stimulation depending on the herb
- Allergic reactions possible in sensitive individuals
사용 금지 대상
- Pregnancy and breastfeeding (insufficient safety data)
- Children under 12 without professional guidance
- Scheduled surgery (stop 2 weeks before)
약물 상호작용
- May interact with prescription medications
- May affect blood sugar or blood pressure medications
- Consult pharmacist before combining with other supplements
전통적 사용
In Traditional Chinese Medicine, 欧白芷 (Ōu Bái Zhǐ) has been used for centuries. It supports the spleen and stomach — the foundation of post-natal qi production in TCM theory.
현대 연구
Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.
PubMed에서 연구 보기 →Where to Buy
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