Best Herbs for Skin & Beauty

Herbs that support skin health from within through antioxidant protection, collagen support, and anti-inflammatory effects.

29 herbs ยท Page 3 of 3

21

White Tea ็™ฝ่Œถ

The least processed form of tea โ€” higher in catechins and polyphenols than green tea in some studies. Potent antioxidant, anti-aging, and skin-protective properties.

5/10
22

Bai Zhi (Dahurian Angelica) ็™ฝ่Šท

Used in TCM for headaches, nasal congestion, and skin conditions. Contains furanocoumarins with anti-inflammatory and analgesic properties. Common in beauty formulas.

4.5/10
23

Butterfly Pea Flower ่ถ่ฑ†่Šฑ

A striking blue flower trending in beverages and beauty. Contains anthocyanins with antioxidant, cognitive-enhancing, and anti-anxiety properties. Changes color with pH.

4.5/10
24

Cnidium Seed ่›‡ๅบŠๅญ

Used in TCM for skin conditions, sexual dysfunction, and kidney yang deficiency. Contains osthole, studied for anti-inflammatory and bone-protective effects.

4.5/10
25

Moutan Bark (Mu Dan Pi) ็‰กไธน็šฎ

Tree peony root bark โ€” cools blood, clears deficiency fire, and moves blood stasis. Used for hot flashes, menstrual disorders, and inflammatory skin conditions in TCM.

4.5/10
26

Tremella Mushroom ้“ถ่€ณ

Known as the 'beauty mushroom' in TCM. Traditionally used by Chinese royalty for skin hydration and youthfulness. Contains polysaccharides that hold 500x their weight in water.

4.5/10
27

Prepared He Shou Wu ๅˆถไฝ•้ฆ–ไนŒ

The processed form of He Shou Wu โ€” steamed with black beans to reduce toxicity. Considered safer than raw form. Used for graying hair, lower back pain, and vitality in aging.

3.5/10
28

Pearl Powder ็็ ็ฒ‰

Used in TCM beauty formulas for thousands of years. Contains amino acids, minerals, and signal proteins that may support skin radiance and collagen production.

2.5/10
29

Tribulus Fruit (Ci Ji Li) ๅˆบ่’บ่—œ

In TCM the fruit is used differently than the whole plant โ€” calms the liver, brightens the eyes, and dispels wind. Used for headaches, dizziness, and itchy skin conditions.

2.5/10