Best Herbs for Skin & Beauty

Herbs that support skin health from within through antioxidant protection, collagen support, and anti-inflammatory effects.

29 herbs ยท Page 2 of 3

11

Sea Buckthorn ๆฒ™ๆฃ˜

A super-berry with 190+ bioactive compounds โ€” rare plant source of omega-7. Used in Chinese and Tibetan medicine for stomach ulcers, skin healing, and cardiovascular protection.

7/10
12

Amla (Indian Gooseberry) ไฝ™็”˜ๅญ

Contains the highest natural concentration of vitamin C. A key ingredient in Triphala and Chyawanprash. Used for hair health, immunity, and diabetes management across Asia.

6.5/10
13

Black Sesame Seed ้ป‘่Š้บป

A TCM longevity food for nourishing liver and kidney yin. Used for premature graying, dry constipation, and tinnitus. Rich in lignans (sesamin), calcium, and healthy fats.

6/10
14

Burdock Root ็‰›่’ก

A prebiotic-rich root vegetable used in both Japanese cuisine (gobo) and TCM for skin conditions, detoxification, and blood purification. Contains inulin fiber.

5.5/10
15

Centella (Gotu Kola Extract) ็งฏ้›ช่‰ๆๅ–็‰ฉ

Standardized extract form of Gotu Kola โ€” typically to asiaticoside and madecassoside. Used in wound healing creams, anti-cellulite products, and cognitive supplements.

5.5/10
16

Sophora Root (Ku Shen) ่‹ฆๅ‚

A bitter TCM herb for clearing heat and dampness. Used for skin conditions (eczema, itching), diarrhea, and urinary infections. Contains matrine with antitumor research interest.

5.5/10
17

Astaxanthin ่™พ้’็ด 

The most powerful carotenoid antioxidant โ€” 6,000x stronger than vitamin C. Derived from microalgae. Strong evidence for eye health, skin protection, and exercise recovery.

5/10
18

He Shou Wu (Fo-Ti) ไฝ•้ฆ–ไนŒ

A legendary TCM longevity herb traditionally used for hair darkening, liver/kidney support, and anti-aging. Named after a man who supposedly regained his youth.

5/10
19

Pine Bark Extract ๆพๆ ‘็šฎ

Rich in proanthocyanidins (OPCs) โ€” powerful antioxidants. Pycnogenol (French maritime pine) is the most studied form. Evidence for circulation, skin, and cognitive support.

5/10
20

Rooibos Tea ่ทฏๆ˜“ๆณขๅฃซ่Œถ

South African caffeine-free tea rich in aspalathin and nothofagin. Antioxidant, anti-allergic, and bone-protective. One of few teas safe for all ages including infants.

5/10