Moutan Bark (Mu Dan Pi) (Paeonia suffruticosa)

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Moutan Bark (Mu Dan Pi)

牡丹皮 (Mǔ Dān Pí) · Paeonia suffruticosa

Tree peony root bark — cools blood, clears deficiency fire, and moves blood stasis. Used for hot flashes, menstrual disorders, and inflammatory skin conditions in TCM.

Evidence Score
4.5/10
Preliminary
Safety
Use with caution

Good For

Key Benefits

May support hormonal balance

Traditionally used for menstrual health and reproductive wellness

May support skin health and appearance

Traditionally used to nourish the complexion and promote radiance

How to Take

Typical dose: Follow product label directions. Typical range: 500-1500mg daily as standardized extract
Forms: capsule, powder, tea/decoction, topical cream
Timing: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

Safety & Interactions

Possible Side Effects

  • Digestive discomfort at higher doses
  • May cause drowsiness or stimulation depending on the herb
  • Allergic reactions possible in sensitive individuals

Do Not Use If

  • Pregnancy and breastfeeding (insufficient safety data)
  • Children under 12 without professional guidance
  • Scheduled surgery (stop 2 weeks before)

Drug Interactions

  • May interact with prescription medications
  • May affect blood sugar or blood pressure medications
  • Consult pharmacist before combining with other supplements

Traditional Use

In Traditional Chinese Medicine, 牡丹皮 (Mǔ Dān Pí) has been used for centuries. It nourishes blood and supports the liver's role in regulating menstruation according to TCM theory. It nourishes yin and blood to promote a healthy, radiant complexion in TCM beauty formulations.

Modern Research

Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.

View all studies on PubMed for Paeonia suffruticosa

Where to Buy

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