์ถ์ฒ ํ๋ธ: ์ฅ์ & ํญ๋ ธํ
75 ๊ฐ ํ๋ธ๋ฅผ ๊ทผ๊ฑฐ ์์ผ๋ก ์ ๋ ฌ ยท ํ์ด์ง 3 / 8
Saw Palmetto ้ฏๆฃๆฆ
Widely used for prostate health support in men. Clinical evidence for reducing symptoms of benign prostatic hyperplasia (BPH) and supporting urinary function.
Cinnamon (Ceylon) ่ๆก
Beyond a kitchen spice โ cinnamon has solid evidence for blood sugar regulation and metabolic support. TCM uses it to warm the body and improve circulation.
Moringa ่พฃๆจ
Called the 'miracle tree' โ leaves contain all essential amino acids, high vitamin content, and powerful antioxidants. Growing evidence for blood sugar and cholesterol support.
Cultivated Cordyceps (CS-4) ่น่ซ่
The affordable cultivated version of wild cordyceps. Contains cordycepin and adenosine. Most clinical trials actually use CS-4, making this more evidence-backed than wild cordyceps.
Lycium Bark (Di Gu Pi) ๅฐ้ชจ็ฎ
The root bark of the goji plant โ different use from the berry. Used in TCM to clear deficiency heat, lower fever, and cool the blood. Often used for night sweats.
Large-Leaf Astragalus ่ๅค้ป่ช
The Mongolian variety of astragalus, considered interchangeable with A. membranaceus in the Chinese Pharmacopoeia. Some research suggests slightly different polysaccharide profiles.
Serenoa (Chinese Context) ้ฏๅถๆฃ
While not native to China, saw palmetto is increasingly used globally for BPH. Contains fatty acids and phytosterols that inhibit 5-alpha reductase. Strong European clinical tradition.
Rosemary ่ฟท่ฟญ้ฆ
More than a cooking herb. Contains carnosic acid and rosmarinic acid with strong neuroprotective effects. Studied for memory enhancement โ 'rosemary for remembrance' has scientific basis.
Schisandra ไบๅณๅญ
The 'five-flavor berry' โ simultaneously sweet, sour, salty, bitter, and pungent. Used as an adaptogen for stress resilience, liver protection, and mental clarity.
Rehmannia ๅฐ้ป
A foundational TCM 'kidney tonic' herb. Used in the famous Liu Wei Di Huang Wan formula for aging, adrenal fatigue, hormonal balance, and bone health.