์ถ์ฒ ํ๋ธ: ์ฅ์ & ํญ๋ ธํ
75 ๊ฐ ํ๋ธ๋ฅผ ๊ทผ๊ฑฐ ์์ผ๋ก ์ ๋ ฌ ยท ํ์ด์ง 2 / 8
Black Seed (Nigella) ้ป็ง่
Called 'the remedy for everything except death' in Islamic medicine. Contains thymoquinone with strong anti-inflammatory, antioxidant, and immune-modulating properties.
Walnut (Hu Tao Ren) ่กๆกไป
Beyond a snack food โ TCM uses walnuts to tonify kidney yang, lubricate intestines, and nourish the brain. Modern research confirms omega-3 content supports cognitive function.
Notoginseng (San Qi) ไธไธ
Called 'the miracle root' in Yunnan province. Unique among herbs for both stopping bleeding AND promoting blood circulation. Used for cardiovascular health and trauma recovery.
Red Clover ็บข่ฝฆ่ฝด่
Contains isoflavones similar to soy โ used for menopausal hot flashes, bone health, and cardiovascular protection. One of the most studied herbs for menopause symptoms.
Psyllium Husk ๆด่ฝฆๅๅญ
The gold standard fiber supplement. FDA-approved health claims for cholesterol reduction and blood sugar management. Also relieves both constipation and diarrhea by normalizing stool.
Hibiscus ๆด็ฅ่ฑ
The ruby-red tea flower with solid evidence for blood pressure reduction โ comparable to some medications in trials. Also supports cholesterol, liver health, and weight management.
Reishi Mushroom ็ต่
Known as the 'mushroom of immortality' in Chinese medicine. Extensively studied for immune modulation, stress relief, and sleep support.
Goji Berry ๆธๆ
A nutrient-dense berry used in TCM for eye health, liver support, and vitality. Rich in antioxidants, vitamins, and unique polysaccharides.
Cordyceps ๅฌ่ซๅค่
A parasitic fungus prized in TCM for boosting athletic performance, respiratory health, and kidney function. Modern studies focus on its energy-enhancing properties.
Milk Thistle ๆฐด้ฃ่
The gold standard for liver support supplements. Contains silymarin, a potent antioxidant compound that protects liver cells from damage and supports detoxification.