
Lycium Bark (Di Gu Pi)
地骨皮 (Dì Gǔ Pí) · Lycium chinense
The root bark of the goji plant — different use from the berry. Used in TCM to clear deficiency heat, lower fever, and cool the blood. Often used for night sweats.
효능
주요 효과
May provide antioxidant protection
Traditionally associated with healthy aging and vitality
복용 방법
안전성 및 상호작용
가능한 부작용
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
사용 금지 대상
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
약물 상호작용
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
전통적 사용
In Traditional Chinese Medicine, 地骨皮 (Dì Gǔ Pí) has been used for centuries. It is considered a longevity tonic — nourishing the fundamental essence (jing) and supporting the kidneys.
현대 연구
Moderate research exists for this herb, including some clinical trials and substantial preclinical data. While not as extensively studied as top-tier herbs, the evidence supports several traditional uses. More human trials would strengthen the evidence base.
PubMed에서 연구 보기 →Where to Buy
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