Oil of Oregano
牛至 (Niú Zhì) · Origanum vulgare
Concentrated oil containing carvacrol and thymol — potent antimicrobial compounds. Used for respiratory infections, gut pathogens, and as a natural antibiotic alternative.
适用于
主要功效
May support immune system function
Traditionally used to strengthen defensive qi and resistance to illness
May support healthy digestive function
Traditionally used to harmonize the stomach and intestines
服用方法
安全性与相互作用
可能的副作用
- Digestive discomfort at higher doses
- May cause drowsiness or stimulation depending on the herb
- Allergic reactions possible in sensitive individuals
禁忌人群
- Pregnancy and breastfeeding (insufficient safety data)
- Children under 12 without professional guidance
- Scheduled surgery (stop 2 weeks before)
药物相互作用
- May interact with prescription medications
- May affect blood sugar or blood pressure medications
- Consult pharmacist before combining with other supplements
传统用途
In Traditional Chinese Medicine, 牛至 (Niú Zhì) has been used for centuries. TCM practitioners use it to reinforce the body's defensive energy (wei qi). It supports the spleen and stomach — the foundation of post-natal qi production in TCM theory.
现代研究
Moderate research exists for this herb, including some clinical trials and substantial preclinical data. While not as extensively studied as top-tier herbs, the evidence supports several traditional uses. More human trials would strengthen the evidence base.
在PubMed查看研究 →Where to Buy
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