Gambir (Gou Teng Leaf)
钩藤叶 (Gōu Téng Yè) · Uncaria rhynchophylla (leaf)
The leaf and stem hook portions used in TCM for childhood convulsions, hypertension, headache, and dizziness. Contains alkaloids with antihypertensive and neuroprotective effects.
适用于
主要功效
May support cognitive function and mental clarity
Traditionally used to sharpen memory and focus
May help the body adapt to stress
Traditionally used to calm the spirit and ease tension
服用方法
安全性与相互作用
可能的副作用
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
禁忌人群
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
药物相互作用
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
传统用途
In Traditional Chinese Medicine, 钩藤叶 (Gōu Téng Yè) has been used for centuries. It is traditionally used to calm the spirit (shen) and settle the heart-mind. It opens the orifices and sharpens the intellect — used traditionally for forgetfulness and mental fog.
现代研究
Very limited modern research exists for this herb. Evidence is primarily based on traditional use documentation and basic laboratory studies. Clinical trials are lacking. Use is based mainly on centuries of empirical traditional practice rather than modern scientific validation.
在PubMed查看研究 →Where to Buy
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