Raw He Shou Wu

生何首乌 (Shēng Hé Shǒu Wū) · Polygonum multiflorum (raw)

The unprocessed form — used as a laxative and for detoxification in TCM. More toxic than the prepared form. Associated with liver injury in some case reports. Use only under professional guidance.

证据评分
4/10
安全性
存在显著风险

适用于

主要功效

May support healthy digestive function

Traditionally used to harmonize the stomach and intestines

服用方法

常用剂量: Follow product label. Often taken as tea (3-5g dried herb steeped 10 min) or 500-1000mg extract with meals
剂型: capsule, powder, tea/decoction
服用时间: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

安全性与相互作用

可能的副作用

  • Significant side effects possible even at normal doses
  • Liver toxicity reported in some cases
  • Narrow therapeutic window — dose-dependent toxicity

禁忌人群

  • Do not self-medicate — professional supervision required
  • Pregnancy and breastfeeding — strictly avoid
  • Liver or kidney disease
  • Children

药物相互作用

  • Multiple serious drug interactions possible
  • May dangerously potentiate blood thinners, immunosuppressants, or sedatives
  • Must inform doctor before use

传统用途

In Traditional Chinese Medicine, 生何首乌 (Shēng Hé Shǒu Wū) has been used for centuries. It supports the spleen and stomach — the foundation of post-natal qi production in TCM theory.

现代研究

Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.

在PubMed查看研究

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