Cornus Fruit (Shan Zhu Yu)
山茱萸 (Shān Zhū Yú) · Cornus officinalis
A sour astringent fruit that retains kidney essence. Key ingredient in Liu Wei Di Huang Wan (Six Flavor Rehmannia Pill). Used for frequent urination, dizziness, and excessive sweating.
适用于
主要功效
May provide antioxidant protection
Traditionally associated with healthy aging and vitality
May help combat fatigue and increase stamina
Traditionally used to support physical endurance
服用方法
安全性与相互作用
可能的副作用
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
禁忌人群
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
药物相互作用
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
传统用途
In Traditional Chinese Medicine, 山茱萸 (Shān Zhū Yú) has been used for centuries. It is traditionally classified as a qi-tonifying herb that strengthens vitality. It is considered a longevity tonic — nourishing the fundamental essence (jing) and supporting the kidneys.
现代研究
Very limited modern research exists for this herb. Evidence is primarily based on traditional use documentation and basic laboratory studies. Clinical trials are lacking. Use is based mainly on centuries of empirical traditional practice rather than modern scientific validation.
在PubMed查看研究 →Where to Buy
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