Clove

Clove

丁香 (Dīng Xiāng) · Syzygium aromaticum

Beyond a kitchen spice — clove has the highest ORAC antioxidant value of any spice. Used in TCM for stomach cold, vomiting, and hiccups. Eugenol provides analgesic properties.

证据评分
7.5/10
安全性
大多数成人安全

适用于

主要功效

May support healthy digestive function

Traditionally used to harmonize the stomach and intestines

May support immune system function

Traditionally used to strengthen defensive qi and resistance to illness

服用方法

常用剂量: Follow product label. Often taken as tea (3-5g dried herb steeped 10 min) or 500-1000mg extract with meals
剂型: capsule, powder, tea/decoction
服用时间: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

安全性与相互作用

可能的副作用

  • Generally well tolerated at recommended doses
  • Mild digestive upset possible in sensitive individuals

禁忌人群

  • Known allergy to this plant or related species
  • Consult healthcare provider if pregnant or nursing

药物相互作用

  • No major drug interactions documented at standard doses
  • Inform your doctor of all supplements you take

传统用途

In Traditional Chinese Medicine, 丁香 (Dīng Xiāng) has been used for centuries. TCM practitioners use it to reinforce the body's defensive energy (wei qi). It supports the spleen and stomach — the foundation of post-natal qi production in TCM theory.

现代研究

Moderate research exists for this herb, including some clinical trials and substantial preclinical data. While not as extensively studied as top-tier herbs, the evidence supports several traditional uses. More human trials would strengthen the evidence base.

在PubMed查看研究

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