Teasel Root (Xu Duan)
续断 (Xù Duàn) · Dipsacus asper
Name means 'restore what is broken' — used for fractures, tendon injuries, lower back pain, and threatened miscarriage. Strengthens bones and sinews in TCM orthopedic medicine.
适用于
主要功效
May help reduce inflammation and joint discomfort
Traditionally used to support mobility and ease pain
May support hormonal balance
Traditionally used for menstrual health and reproductive wellness
服用方法
安全性与相互作用
可能的副作用
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
禁忌人群
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
药物相互作用
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
传统用途
In Traditional Chinese Medicine, 续断 (Xù Duàn) has been used for centuries. It nourishes blood and supports the liver's role in regulating menstruation according to TCM theory. TCM practitioners use it to expel wind-dampness and strengthen the sinews and bones.
现代研究
Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.
在PubMed查看研究 →Where to Buy
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