Moutan Bark (Mu Dan Pi)

Moutan Bark (Mu Dan Pi)

牡丹皮 (Mǔ Dān Pí) · Paeonia suffruticosa

Tree peony root bark — cools blood, clears deficiency fire, and moves blood stasis. Used for hot flashes, menstrual disorders, and inflammatory skin conditions in TCM.

证据评分
4.5/10
安全性
需谨慎使用

适用于

主要功效

May support hormonal balance

Traditionally used for menstrual health and reproductive wellness

May support skin health and appearance

Traditionally used to nourish the complexion and promote radiance

服用方法

常用剂量: Follow product label directions. Typical range: 500-1500mg daily as standardized extract
剂型: capsule, powder, tea/decoction, topical cream
服用时间: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

安全性与相互作用

可能的副作用

  • Digestive discomfort at higher doses
  • May cause drowsiness or stimulation depending on the herb
  • Allergic reactions possible in sensitive individuals

禁忌人群

  • Pregnancy and breastfeeding (insufficient safety data)
  • Children under 12 without professional guidance
  • Scheduled surgery (stop 2 weeks before)

药物相互作用

  • May interact with prescription medications
  • May affect blood sugar or blood pressure medications
  • Consult pharmacist before combining with other supplements

传统用途

In Traditional Chinese Medicine, 牡丹皮 (Mǔ Dān Pí) has been used for centuries. It nourishes blood and supports the liver's role in regulating menstruation according to TCM theory. It nourishes yin and blood to promote a healthy, radiant complexion in TCM beauty formulations.

现代研究

Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.

在PubMed查看研究

Where to Buy

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