Evening Primrose Oil
月见草油 (Yuè Jiàn Cǎo Yóu) · Oenothera biennis
Rich in gamma-linolenic acid (GLA), an omega-6 fatty acid. Used for PMS symptoms, skin conditions like eczema, and breast pain. Popular in women's health protocols.
适用于
主要功效
May support hormonal balance
Traditionally used for menstrual health and reproductive wellness
May support skin health and appearance
Traditionally used to nourish the complexion and promote radiance
服用方法
安全性与相互作用
可能的副作用
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
禁忌人群
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
药物相互作用
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
传统用途
In Traditional Chinese Medicine, 月见草油 (Yuè Jiàn Cǎo Yóu) has been used for centuries. It nourishes blood and supports the liver's role in regulating menstruation according to TCM theory. It nourishes yin and blood to promote a healthy, radiant complexion in TCM beauty formulations.
现代研究
Moderate research exists for this herb, including some clinical trials and substantial preclinical data. While not as extensively studied as top-tier herbs, the evidence supports several traditional uses. More human trials would strengthen the evidence base.
在PubMed查看研究 →Where to Buy
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