Dong Quai
当归 (Dāng Guī) · Angelica sinensis
Called 'female ginseng' in TCM. Primarily used for women's health — menstrual regulation, menopausal symptoms, and blood nourishment.
适用于
主要功效
May support hormonal balance
Traditionally used for menstrual health and reproductive wellness
May help reduce inflammation and joint discomfort
Traditionally used to support mobility and ease pain
服用方法
安全性与相互作用
可能的副作用
- Digestive discomfort at higher doses
- May cause drowsiness or stimulation depending on the herb
- Allergic reactions possible in sensitive individuals
禁忌人群
- Pregnancy and breastfeeding (insufficient safety data)
- Children under 12 without professional guidance
- Scheduled surgery (stop 2 weeks before)
药物相互作用
- May interact with prescription medications
- May affect blood sugar or blood pressure medications
- Consult pharmacist before combining with other supplements
传统用途
In Traditional Chinese Medicine, 当归 (Dāng Guī) has been used for centuries. It nourishes blood and supports the liver's role in regulating menstruation according to TCM theory. TCM practitioners use it to expel wind-dampness and strengthen the sinews and bones.
现代研究
Moderate research exists for this herb, including some clinical trials and substantial preclinical data. While not as extensively studied as top-tier herbs, the evidence supports several traditional uses. More human trials would strengthen the evidence base.
在PubMed查看研究 →Where to Buy
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