Cat's Claw

Cat's Claw

钩藤 (Gōu Téng) · Uncaria tomentosa

A rainforest vine used for immune modulation and inflammation. The Chinese variety (Gou Teng) is used for hypertension and headaches. Contains oxindole alkaloids.

证据评分
5/10
安全性
大多数成人安全

适用于

主要功效

May support immune system function

Traditionally used to strengthen defensive qi and resistance to illness

May help reduce inflammation and joint discomfort

Traditionally used to support mobility and ease pain

服用方法

常用剂量: Follow product label directions. Typical range: 500-1500mg daily as standardized extract
剂型: capsule, powder, tea/decoction
服用时间: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

安全性与相互作用

可能的副作用

  • Generally well tolerated at recommended doses
  • Mild digestive upset possible in sensitive individuals

禁忌人群

  • Known allergy to this plant or related species
  • Consult healthcare provider if pregnant or nursing

药物相互作用

  • No major drug interactions documented at standard doses
  • Inform your doctor of all supplements you take

传统用途

In Traditional Chinese Medicine, 钩藤 (Gōu Téng) has been used for centuries. TCM practitioners use it to reinforce the body's defensive energy (wei qi). TCM practitioners use it to expel wind-dampness and strengthen the sinews and bones.

现代研究

Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.

在PubMed查看研究

Where to Buy

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