Apricot Kernel (Xing Ren)
杏仁 (Xìng Rén) · Prunus armeniaca
The bitter variety used in TCM for cough and asthma — moistens the lungs and moves the bowels. Contains amygdalin (controversial). Not the same as sweet almonds for eating.
适用于
主要功效
May support immune system function
Traditionally used to strengthen defensive qi and resistance to illness
服用方法
安全性与相互作用
可能的副作用
- Digestive discomfort at higher doses
- May cause drowsiness or stimulation depending on the herb
- Allergic reactions possible in sensitive individuals
禁忌人群
- Pregnancy and breastfeeding (insufficient safety data)
- Children under 12 without professional guidance
- Scheduled surgery (stop 2 weeks before)
药物相互作用
- May interact with prescription medications
- May affect blood sugar or blood pressure medications
- Consult pharmacist before combining with other supplements
传统用途
In Traditional Chinese Medicine, 杏仁 (Xìng Rén) has been used for centuries. TCM practitioners use it to reinforce the body's defensive energy (wei qi).
现代研究
Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.
在PubMed查看研究 →Where to Buy
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