White Willow Bark
白柳皮 (Bái Liǔ Pí) · Salix alba
Nature's aspirin — contains salicin which converts to salicylic acid. Used for thousands of years for pain relief, headache, and inflammation without stomach irritation of synthetic aspirin.
효능
주요 효과
May help reduce inflammation and joint discomfort
Traditionally used to support mobility and ease pain
복용 방법
안전성 및 상호작용
가능한 부작용
- Digestive discomfort at higher doses
- May cause drowsiness or stimulation depending on the herb
- Allergic reactions possible in sensitive individuals
사용 금지 대상
- Pregnancy and breastfeeding (insufficient safety data)
- Children under 12 without professional guidance
- Scheduled surgery (stop 2 weeks before)
약물 상호작용
- May interact with prescription medications
- May affect blood sugar or blood pressure medications
- Consult pharmacist before combining with other supplements
전통적 사용
In Traditional Chinese Medicine, 白柳皮 (Bái Liǔ Pí) has been used for centuries. TCM practitioners use it to expel wind-dampness and strengthen the sinews and bones.
현대 연구
This herb has extensive scientific backing with hundreds of published studies. Multiple clinical trials support its traditional uses, and active compounds have been well-characterized. It represents one of the more evidence-based options in the herbal pharmacopoeia.
PubMed에서 연구 보기 →Where to Buy
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