Teasel Root (Xu Duan)
续断 (Xù Duàn) · Dipsacus asper
Name means 'restore what is broken' — used for fractures, tendon injuries, lower back pain, and threatened miscarriage. Strengthens bones and sinews in TCM orthopedic medicine.
효능
주요 효과
May help reduce inflammation and joint discomfort
Traditionally used to support mobility and ease pain
May support hormonal balance
Traditionally used for menstrual health and reproductive wellness
복용 방법
안전성 및 상호작용
가능한 부작용
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
사용 금지 대상
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
약물 상호작용
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
전통적 사용
In Traditional Chinese Medicine, 续断 (Xù Duàn) has been used for centuries. It nourishes blood and supports the liver's role in regulating menstruation according to TCM theory. TCM practitioners use it to expel wind-dampness and strengthen the sinews and bones.
현대 연구
Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.
PubMed에서 연구 보기 →Where to Buy
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