Rooibos Tea
路易波士茶 (Lù Yì Bō Shì Chá) · Aspalathus linearis
South African caffeine-free tea rich in aspalathin and nothofagin. Antioxidant, anti-allergic, and bone-protective. One of few teas safe for all ages including infants.
효능
주요 효과
May help the body adapt to stress
Traditionally used to calm the spirit and ease tension
May support skin health and appearance
Traditionally used to nourish the complexion and promote radiance
복용 방법
안전성 및 상호작용
가능한 부작용
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
사용 금지 대상
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
약물 상호작용
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
전통적 사용
In Traditional Chinese Medicine, 路易波士茶 (Lù Yì Bō Shì Chá) has been used for centuries. It is traditionally used to calm the spirit (shen) and settle the heart-mind. It nourishes yin and blood to promote a healthy, radiant complexion in TCM beauty formulations.
현대 연구
Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.
PubMed에서 연구 보기 →Where to Buy
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