Bee Propolis

Bee Propolis

蜂胶 (Fēng Jiāo) · Propolis

A resinous mixture made by bees with powerful antimicrobial and anti-inflammatory properties. Contains CAPE and artepillin C. Evidence for wound healing, immunity, and oral health.

근거 점수
9.5/10
안전성
대부분 성인에게 안전

효능

주요 효과

May support immune system function

Traditionally used to strengthen defensive qi and resistance to illness

May support skin health and appearance

Traditionally used to nourish the complexion and promote radiance

복용 방법

일반 용량: Follow product label directions. Typical range: 500-1500mg daily as standardized extract
형태: capsule, powder, tea/decoction, topical cream
복용 시간: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

안전성 및 상호작용

가능한 부작용

  • Generally well tolerated at recommended doses
  • Mild digestive upset possible in sensitive individuals

사용 금지 대상

  • Known allergy to this plant or related species
  • Consult healthcare provider if pregnant or nursing

약물 상호작용

  • No major drug interactions documented at standard doses
  • Inform your doctor of all supplements you take

전통적 사용

In Traditional Chinese Medicine, 蜂胶 (Fēng Jiāo) has been used for centuries. TCM practitioners use it to reinforce the body's defensive energy (wei qi). It nourishes yin and blood to promote a healthy, radiant complexion in TCM beauty formulations.

현대 연구

This herb has extensive scientific backing with hundreds of published studies. Multiple clinical trials support its traditional uses, and active compounds have been well-characterized. It represents one of the more evidence-based options in the herbal pharmacopoeia.

PubMed에서 연구 보기

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