Honey-Fried Licorice

炙甘草 (Zhì Gān Cǎo) · Glycyrrhiza uralensis (preparata)

Licorice stir-fried with honey — transforms its properties to tonify qi and harmonize the heart. The key herb in Zhi Gan Cao Tang for heart palpitations and irregular pulse.

근거 점수
2.5/10
안전성
주의하여 사용

효능

주요 효과

May help the body adapt to stress

Traditionally used to calm the spirit and ease tension

May help combat fatigue and increase stamina

Traditionally used to support physical endurance

복용 방법

일반 용량: Follow product label. Typically 500-1500mg extract daily, taken in the morning
형태: capsule, powder, tea/decoction, tincture
복용 시간: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

안전성 및 상호작용

가능한 부작용

  • Digestive discomfort at higher doses
  • May cause drowsiness or stimulation depending on the herb
  • Allergic reactions possible in sensitive individuals

사용 금지 대상

  • Pregnancy and breastfeeding (insufficient safety data)
  • Children under 12 without professional guidance
  • Scheduled surgery (stop 2 weeks before)

약물 상호작용

  • May interact with prescription medications
  • May affect blood sugar or blood pressure medications
  • Consult pharmacist before combining with other supplements

전통적 사용

In Traditional Chinese Medicine, 炙甘草 (Zhì Gān Cǎo) has been used for centuries. It is traditionally classified as a qi-tonifying herb that strengthens vitality. It is traditionally used to calm the spirit (shen) and settle the heart-mind.

현대 연구

Very limited modern research exists for this herb. Evidence is primarily based on traditional use documentation and basic laboratory studies. Clinical trials are lacking. Use is based mainly on centuries of empirical traditional practice rather than modern scientific validation.

PubMed에서 연구 보기

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