Horny Goat Weed
淫羊藿 (Yín Yáng Huò) · Epimedium brevicornu
A TCM yang tonic used for fatigue, low libido, and bone health. Contains icariin, which inhibits PDE5 similarly to sildenafil. Popular men's health supplement.
효능
주요 효과
May help combat fatigue and increase stamina
Traditionally used to support physical endurance
복용 방법
안전성 및 상호작용
가능한 부작용
- Digestive discomfort at higher doses
- May cause drowsiness or stimulation depending on the herb
- Allergic reactions possible in sensitive individuals
사용 금지 대상
- Pregnancy and breastfeeding (insufficient safety data)
- Children under 12 without professional guidance
- Scheduled surgery (stop 2 weeks before)
약물 상호작용
- May interact with prescription medications
- May affect blood sugar or blood pressure medications
- Consult pharmacist before combining with other supplements
전통적 사용
In Traditional Chinese Medicine, 淫羊藿 (Yín Yáng Huò) has been used for centuries. It is traditionally classified as a qi-tonifying herb that strengthens vitality.
현대 연구
Very limited modern research exists for this herb. Evidence is primarily based on traditional use documentation and basic laboratory studies. Clinical trials are lacking. Use is based mainly on centuries of empirical traditional practice rather than modern scientific validation.
PubMed에서 연구 보기 →Where to Buy
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