Cornus Fruit (Shan Zhu Yu)
山茱萸 (Shān Zhū Yú) · Cornus officinalis
A sour astringent fruit that retains kidney essence. Key ingredient in Liu Wei Di Huang Wan (Six Flavor Rehmannia Pill). Used for frequent urination, dizziness, and excessive sweating.
효능
주요 효과
May provide antioxidant protection
Traditionally associated with healthy aging and vitality
May help combat fatigue and increase stamina
Traditionally used to support physical endurance
복용 방법
안전성 및 상호작용
가능한 부작용
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
사용 금지 대상
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
약물 상호작용
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
전통적 사용
In Traditional Chinese Medicine, 山茱萸 (Shān Zhū Yú) has been used for centuries. It is traditionally classified as a qi-tonifying herb that strengthens vitality. It is considered a longevity tonic — nourishing the fundamental essence (jing) and supporting the kidneys.
현대 연구
Very limited modern research exists for this herb. Evidence is primarily based on traditional use documentation and basic laboratory studies. Clinical trials are lacking. Use is based mainly on centuries of empirical traditional practice rather than modern scientific validation.
PubMed에서 연구 보기 →Where to Buy
Affiliate links — purchases support this free resource.