Clove

Clove

丁香 (Dīng Xiāng) · Syzygium aromaticum

Beyond a kitchen spice — clove has the highest ORAC antioxidant value of any spice. Used in TCM for stomach cold, vomiting, and hiccups. Eugenol provides analgesic properties.

근거 점수
7.5/10
안전성
대부분 성인에게 안전

효능

주요 효과

May support healthy digestive function

Traditionally used to harmonize the stomach and intestines

May support immune system function

Traditionally used to strengthen defensive qi and resistance to illness

복용 방법

일반 용량: Follow product label. Often taken as tea (3-5g dried herb steeped 10 min) or 500-1000mg extract with meals
형태: capsule, powder, tea/decoction
복용 시간: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

안전성 및 상호작용

가능한 부작용

  • Generally well tolerated at recommended doses
  • Mild digestive upset possible in sensitive individuals

사용 금지 대상

  • Known allergy to this plant or related species
  • Consult healthcare provider if pregnant or nursing

약물 상호작용

  • No major drug interactions documented at standard doses
  • Inform your doctor of all supplements you take

전통적 사용

In Traditional Chinese Medicine, 丁香 (Dīng Xiāng) has been used for centuries. TCM practitioners use it to reinforce the body's defensive energy (wei qi). It supports the spleen and stomach — the foundation of post-natal qi production in TCM theory.

현대 연구

Moderate research exists for this herb, including some clinical trials and substantial preclinical data. While not as extensively studied as top-tier herbs, the evidence supports several traditional uses. More human trials would strengthen the evidence base.

PubMed에서 연구 보기

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