Gambir (Gou Teng Leaf)
钩藤叶 (Gōu Téng Yè) · Uncaria rhynchophylla (leaf)
The leaf and stem hook portions used in TCM for childhood convulsions, hypertension, headache, and dizziness. Contains alkaloids with antihypertensive and neuroprotective effects.
効能
主な効果
May support cognitive function and mental clarity
Traditionally used to sharpen memory and focus
May help the body adapt to stress
Traditionally used to calm the spirit and ease tension
飲み方
安全性と相互作用
起こりうる副作用
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
使用禁忌
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
薬物相互作用
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
伝統的な使用法
In Traditional Chinese Medicine, 钩藤叶 (Gōu Téng Yè) has been used for centuries. It is traditionally used to calm the spirit (shen) and settle the heart-mind. It opens the orifices and sharpens the intellect — used traditionally for forgetfulness and mental fog.
現代の研究
Very limited modern research exists for this herb. Evidence is primarily based on traditional use documentation and basic laboratory studies. Clinical trials are lacking. Use is based mainly on centuries of empirical traditional practice rather than modern scientific validation.
PubMedで研究を見る →Where to Buy
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