Angelica Root (European)
欧白芷 (Ōu Bái Zhǐ) · Angelica archangelica
The European cousin of Dong Quai. Used for digestive complaints, respiratory issues, and as a circulatory stimulant. Popular in Scandinavian traditional medicine.
効能
主な効果
May support healthy digestive function
Traditionally used to harmonize the stomach and intestines
飲み方
安全性と相互作用
起こりうる副作用
- Digestive discomfort at higher doses
- May cause drowsiness or stimulation depending on the herb
- Allergic reactions possible in sensitive individuals
使用禁忌
- Pregnancy and breastfeeding (insufficient safety data)
- Children under 12 without professional guidance
- Scheduled surgery (stop 2 weeks before)
薬物相互作用
- May interact with prescription medications
- May affect blood sugar or blood pressure medications
- Consult pharmacist before combining with other supplements
伝統的な使用法
In Traditional Chinese Medicine, 欧白芷 (Ōu Bái Zhǐ) has been used for centuries. It supports the spleen and stomach — the foundation of post-natal qi production in TCM theory.
現代の研究
Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.
PubMedで研究を見る →Where to Buy
Affiliate links — purchases support this free resource.