Aloe Vera

Aloe Vera

芦荟 (Lú Huì) · Aloe barbadensis

Gel for burns and skin, latex as a laxative. In TCM the dried concentrate (Lu Hui) purges heat and kills parasites. One of the most commercially successful medicinal plants globally.

エビデンススコア
10/10
安全性
注意して使用

効能

主な効果

Accelerates wound and burn healing

Systematic review confirms faster healing for first and second degree burns

Reduces dental plaque and gingivitis

Clinical trials show aloe mouthwash comparably effective to chlorhexidine

May lower blood sugar

Meta-analysis of 8 trials shows significant fasting glucose reduction in type 2 diabetes

Soothes skin conditions

Trials support use for psoriasis, eczema, and radiation-induced skin damage

飲み方

一般的な用量: Gel (topical): apply freely. Oral: 50-200mg aloe latex OR 100-300ml aloe juice daily
剤形: fresh gel (topical), juice (inner leaf), capsule (concentrate), latex (laxative — short-term only)
タイミング: Topical: apply 2-3 times daily to affected area. Oral juice: take before meals. Latex: only short-term (1-2 weeks max)
Critical distinction: inner gel is safe long-term. Outer latex contains anthraquinones — powerful laxative, use short-term only.

安全性と相互作用

起こりうる副作用

  • Oral latex: cramping, diarrhea, electrolyte imbalance
  • Gel topical: rare allergic dermatitis
  • Long-term oral latex: potassium depletion, kidney damage

使用禁忌

  • Oral latex in pregnancy (uterine contractions)
  • Intestinal obstruction
  • Children under 12 (oral latex)
  • Kidney disease

薬物相互作用

  • Diuretics — additive potassium loss
  • Diabetes medications — additive blood sugar lowering
  • Digoxin — increased toxicity risk from potassium depletion
  • Stimulant laxatives — additive effect

伝統的な使用法

In TCM, Lu Hui (芦荟) is classified as bitter and cold. Enters the liver, stomach, and large intestine channels. Used to drain fire, clear heat, and kill parasites. Primarily used as a purgative for constipation with heat signs and for childhood nutritional accumulation.

現代の研究

Over 3,500 studies. Contains 75+ active compounds including acemannan (immune-stimulating polysaccharide), anthraquinones (laxative), salicylic acid (anti-inflammatory), and multiple vitamins and minerals. The inner gel and outer latex have completely different pharmacological profiles.

PubMedで研究を見る

Where to Buy

Affiliate links — purchases support this free resource.