おすすめハーブ： 女性の健康

23 種のハーブをエビデンス順に掲載 · ページ 3 / 3

21

Dang Gui Bu Xue Tang Pair 当归补血汤

A famous two-herb formula — Astragalus (5 parts) + Dong Quai (1 part). Used for blood deficiency with floating yang — fatigue with warm face, heavy periods. More effective together than apart.

4/10
22

Teasel Root (Xu Duan) 续断

Name means 'restore what is broken' — used for fractures, tendon injuries, lower back pain, and threatened miscarriage. Strengthens bones and sinews in TCM orthopedic medicine.

4/10
23

Achyranthes Root (Niu Xi) 牛膝

Directs blood and herbs downward — used for knee/lower back pain, menstrual irregularity, and hypertension. Also promotes urination. Key herb for lower body complaints.

3.5/10