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Javanese Turmeric
莪术 (É Zhú) · Curcuma xanthorrhiza
Distinct from common turmeric. Used in TCM for blood stasis, abdominal masses, and menstrual pain. Contains xanthorrhizol with antimicrobial and hepatoprotective properties.
Good For
Key Benefits
May support healthy digestive function
Traditionally used to harmonize the stomach and intestines
May support hormonal balance
Traditionally used for menstrual health and reproductive wellness
How to Take
Safety & Interactions
Possible Side Effects
- Digestive discomfort at higher doses
- May cause drowsiness or stimulation depending on the herb
- Allergic reactions possible in sensitive individuals
Do Not Use If
- Pregnancy and breastfeeding (insufficient safety data)
- Children under 12 without professional guidance
- Scheduled surgery (stop 2 weeks before)
Drug Interactions
- May interact with prescription medications
- May affect blood sugar or blood pressure medications
- Consult pharmacist before combining with other supplements
Traditional Use
In Traditional Chinese Medicine, 莪术 (É Zhú) has been used for centuries. It supports the spleen and stomach — the foundation of post-natal qi production in TCM theory. It nourishes blood and supports the liver's role in regulating menstruation according to TCM theory.
Modern Research
Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.
View all studies on PubMed for Curcuma xanthorrhiza →Where to Buy
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