Image: Wikimedia Commons, CC BY-SA
Mugwort
艾叶 (Ài Yè) · Artemisia argyi
Essential in TCM moxibustion therapy (burned near acupuncture points). Also taken internally for menstrual pain, cold uterus, and to stop bleeding. Rich in essential oils.
Good For
Key Benefits
May support hormonal balance
Traditionally used for menstrual health and reproductive wellness
May help reduce inflammation and joint discomfort
Traditionally used to support mobility and ease pain
How to Take
Safety & Interactions
Possible Side Effects
- Digestive discomfort at higher doses
- May cause drowsiness or stimulation depending on the herb
- Allergic reactions possible in sensitive individuals
Do Not Use If
- Pregnancy and breastfeeding (insufficient safety data)
- Children under 12 without professional guidance
- Scheduled surgery (stop 2 weeks before)
Drug Interactions
- May interact with prescription medications
- May affect blood sugar or blood pressure medications
- Consult pharmacist before combining with other supplements
Traditional Use
In Traditional Chinese Medicine, 艾叶 (Ài Yè) has been used for centuries. It nourishes blood and supports the liver's role in regulating menstruation according to TCM theory. TCM practitioners use it to expel wind-dampness and strengthen the sinews and bones.
Modern Research
Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.
View all studies on PubMed for Artemisia argyi →Where to Buy
Affiliate links — purchases support this free resource.