White Willow Bark
白柳皮 (Bái Liǔ Pí) · Salix alba
Nature's aspirin — contains salicin which converts to salicylic acid. Used for thousands of years for pain relief, headache, and inflammation without stomach irritation of synthetic aspirin.
効能
主な効果
May help reduce inflammation and joint discomfort
Traditionally used to support mobility and ease pain
飲み方
安全性と相互作用
起こりうる副作用
- Digestive discomfort at higher doses
- May cause drowsiness or stimulation depending on the herb
- Allergic reactions possible in sensitive individuals
使用禁忌
- Pregnancy and breastfeeding (insufficient safety data)
- Children under 12 without professional guidance
- Scheduled surgery (stop 2 weeks before)
薬物相互作用
- May interact with prescription medications
- May affect blood sugar or blood pressure medications
- Consult pharmacist before combining with other supplements
伝統的な使用法
In Traditional Chinese Medicine, 白柳皮 (Bái Liǔ Pí) has been used for centuries. TCM practitioners use it to expel wind-dampness and strengthen the sinews and bones.
現代の研究
This herb has extensive scientific backing with hundreds of published studies. Multiple clinical trials support its traditional uses, and active compounds have been well-characterized. It represents one of the more evidence-based options in the herbal pharmacopoeia.
PubMedで研究を見る →Where to Buy
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