Bee Propolis

Bee Propolis

蜂胶 (Fēng Jiāo) · Propolis

A resinous mixture made by bees with powerful antimicrobial and anti-inflammatory properties. Contains CAPE and artepillin C. Evidence for wound healing, immunity, and oral health.

エビデンススコア
9.5/10
安全性
ほとんどの成人に安全

効能

主な効果

May support immune system function

Traditionally used to strengthen defensive qi and resistance to illness

May support skin health and appearance

Traditionally used to nourish the complexion and promote radiance

飲み方

一般的な用量: Follow product label directions. Typical range: 500-1500mg daily as standardized extract
剤形: capsule, powder, tea/decoction, topical cream
タイミング: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

安全性と相互作用

起こりうる副作用

  • Generally well tolerated at recommended doses
  • Mild digestive upset possible in sensitive individuals

使用禁忌

  • Known allergy to this plant or related species
  • Consult healthcare provider if pregnant or nursing

薬物相互作用

  • No major drug interactions documented at standard doses
  • Inform your doctor of all supplements you take

伝統的な使用法

In Traditional Chinese Medicine, 蜂胶 (Fēng Jiāo) has been used for centuries. TCM practitioners use it to reinforce the body's defensive energy (wei qi). It nourishes yin and blood to promote a healthy, radiant complexion in TCM beauty formulations.

現代の研究

This herb has extensive scientific backing with hundreds of published studies. Multiple clinical trials support its traditional uses, and active compounds have been well-characterized. It represents one of the more evidence-based options in the herbal pharmacopoeia.

PubMedで研究を見る

Where to Buy

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