Dong Ling Cao

冬凌草 (Dōng Líng Cǎo) · Rabdosia rubescens

Contains oridonin, a diterpenoid with potent anticancer activity studied extensively in Chinese oncology research. Used for sore throat, inflammation, and as an antitumor agent.

エビデンススコア
5.5/10
安全性
注意して使用

効能

主な効果

May support immune system function

Traditionally used to strengthen defensive qi and resistance to illness

飲み方

一般的な用量: Follow product label directions. Typical range: 500-1500mg daily as standardized extract
剤形: capsule, powder, tea/decoction
タイミング: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

安全性と相互作用

起こりうる副作用

  • Digestive discomfort at higher doses
  • May cause drowsiness or stimulation depending on the herb
  • Allergic reactions possible in sensitive individuals

使用禁忌

  • Pregnancy and breastfeeding (insufficient safety data)
  • Children under 12 without professional guidance
  • Scheduled surgery (stop 2 weeks before)

薬物相互作用

  • May interact with prescription medications
  • May affect blood sugar or blood pressure medications
  • Consult pharmacist before combining with other supplements

伝統的な使用法

In Traditional Chinese Medicine, 冬凌草 (Dōng Líng Cǎo) has been used for centuries. TCM practitioners use it to reinforce the body's defensive energy (wei qi).

現代の研究

Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.

PubMedで研究を見る

Where to Buy

Affiliate links — purchases support this free resource.