Cornus Fruit (Shan Zhu Yu)
山茱萸 (Shān Zhū Yú) · Cornus officinalis
A sour astringent fruit that retains kidney essence. Key ingredient in Liu Wei Di Huang Wan (Six Flavor Rehmannia Pill). Used for frequent urination, dizziness, and excessive sweating.
効能
主な効果
May provide antioxidant protection
Traditionally associated with healthy aging and vitality
May help combat fatigue and increase stamina
Traditionally used to support physical endurance
飲み方
安全性と相互作用
起こりうる副作用
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
使用禁忌
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
薬物相互作用
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
伝統的な使用法
In Traditional Chinese Medicine, 山茱萸 (Shān Zhū Yú) has been used for centuries. It is traditionally classified as a qi-tonifying herb that strengthens vitality. It is considered a longevity tonic — nourishing the fundamental essence (jing) and supporting the kidneys.
現代の研究
Very limited modern research exists for this herb. Evidence is primarily based on traditional use documentation and basic laboratory studies. Clinical trials are lacking. Use is based mainly on centuries of empirical traditional practice rather than modern scientific validation.
PubMedで研究を見る →Where to Buy
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