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Euryale Seed (Qian Shi)
芡实 (Qiàn Shí) · Euryale ferox
Fox nut or Gordon Euryale — an aquatic plant seed used in TCM to strengthen the spleen, stop diarrhea, and consolidate kidney essence. Common in medicinal congees.
Good For
Key Benefits
May support healthy digestive function
Traditionally used to harmonize the stomach and intestines
May help combat fatigue and increase stamina
Traditionally used to support physical endurance
How to Take
Safety & Interactions
Possible Side Effects
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
Do Not Use If
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
Drug Interactions
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
Traditional Use
In Traditional Chinese Medicine, 芡实 (Qiàn Shí) has been used for centuries. It is traditionally classified as a qi-tonifying herb that strengthens vitality. It supports the spleen and stomach — the foundation of post-natal qi production in TCM theory.
Modern Research
Very limited modern research exists for this herb. Evidence is primarily based on traditional use documentation and basic laboratory studies. Clinical trials are lacking. Use is based mainly on centuries of empirical traditional practice rather than modern scientific validation.
View all studies on PubMed for Euryale ferox →Where to Buy
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