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Eucommia Bark
杜仲 (Dù Zhòng) · Eucommia ulmoides
A primary TCM herb for lower back pain, weak knees, and bone strength. Also used for blood pressure support. The only rubber-producing tree native to China.
Good For
Key Benefits
May help reduce inflammation and joint discomfort
Traditionally used to support mobility and ease pain
May provide antioxidant protection
Traditionally associated with healthy aging and vitality
How to Take
Safety & Interactions
Possible Side Effects
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
Do Not Use If
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
Drug Interactions
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
Traditional Use
In Traditional Chinese Medicine, 杜仲 (Dù Zhòng) has been used for centuries. TCM practitioners use it to expel wind-dampness and strengthen the sinews and bones. It is considered a longevity tonic — nourishing the fundamental essence (jing) and supporting the kidneys.
Modern Research
Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.
View all studies on PubMed for Eucommia ulmoides →Where to Buy
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