Wolfberry Bark (Di Gu Pi)

地骨皮 (Dì Gǔ Pí) · Lycium chinense (bark)

The root bark of the goji plant — cools deficiency heat, stops night sweats, and clears lung heat. Different therapeutic use from goji berries despite being from the same plant.

Puntuación de Evidencia
3/10
Seguridad
Seguro para la mayoría

Bueno Para

Beneficios Principales

May provide antioxidant protection

Traditionally associated with healthy aging and vitality

Cómo Tomar

Dosis típica: Follow product label directions. Typical range: 500-1500mg daily as standardized extract
Formas: capsule, powder, tea/decoction
Horario: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

Seguridad e Interacciones

Posibles Efectos Secundarios

  • Generally well tolerated at recommended doses
  • Mild digestive upset possible in sensitive individuals

No Usar Si

  • Known allergy to this plant or related species
  • Consult healthcare provider if pregnant or nursing

Interacciones con Medicamentos

  • No major drug interactions documented at standard doses
  • Inform your doctor of all supplements you take

Uso Tradicional

In Traditional Chinese Medicine, 地骨皮 (Dì Gǔ Pí) has been used for centuries. It is considered a longevity tonic — nourishing the fundamental essence (jing) and supporting the kidneys.

Investigación Moderna

Very limited modern research exists for this herb. Evidence is primarily based on traditional use documentation and basic laboratory studies. Clinical trials are lacking. Use is based mainly on centuries of empirical traditional practice rather than modern scientific validation.

Ver estudios en PubMed

Where to Buy

Affiliate links — purchases support this free resource.