Mugwort

Mugwort

艾叶 (Ài Yè) · Artemisia argyi

Essential in TCM moxibustion therapy (burned near acupuncture points). Also taken internally for menstrual pain, cold uterus, and to stop bleeding. Rich in essential oils.

Puntuación de Evidencia
4.5/10
Seguridad
Usar con precaución

Bueno Para

Beneficios Principales

May support hormonal balance

Traditionally used for menstrual health and reproductive wellness

May help reduce inflammation and joint discomfort

Traditionally used to support mobility and ease pain

Cómo Tomar

Dosis típica: Follow product label directions. Typical range: 500-1500mg daily as standardized extract
Formas: capsule, powder, tea/decoction
Horario: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

Seguridad e Interacciones

Posibles Efectos Secundarios

  • Digestive discomfort at higher doses
  • May cause drowsiness or stimulation depending on the herb
  • Allergic reactions possible in sensitive individuals

No Usar Si

  • Pregnancy and breastfeeding (insufficient safety data)
  • Children under 12 without professional guidance
  • Scheduled surgery (stop 2 weeks before)

Interacciones con Medicamentos

  • May interact with prescription medications
  • May affect blood sugar or blood pressure medications
  • Consult pharmacist before combining with other supplements

Uso Tradicional

In Traditional Chinese Medicine, 艾叶 (Ài Yè) has been used for centuries. It nourishes blood and supports the liver's role in regulating menstruation according to TCM theory. TCM practitioners use it to expel wind-dampness and strengthen the sinews and bones.

Investigación Moderna

Research is still emerging for this herb. Most evidence comes from animal studies, in-vitro experiments, and traditional use records. Limited clinical trial data is available. The herb shows promise but requires more rigorous human studies to confirm efficacy.

Ver estudios en PubMed

Where to Buy

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