Honey-Fried Licorice

炙甘草 (Zhì Gān Cǎo) · Glycyrrhiza uralensis (preparata)

Licorice stir-fried with honey — transforms its properties to tonify qi and harmonize the heart. The key herb in Zhi Gan Cao Tang for heart palpitations and irregular pulse.

Puntuación de Evidencia
2.5/10
Seguridad
Usar con precaución

Bueno Para

Beneficios Principales

May help the body adapt to stress

Traditionally used to calm the spirit and ease tension

May help combat fatigue and increase stamina

Traditionally used to support physical endurance

Cómo Tomar

Dosis típica: Follow product label. Typically 500-1500mg extract daily, taken in the morning
Formas: capsule, powder, tea/decoction, tincture
Horario: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

Seguridad e Interacciones

Posibles Efectos Secundarios

  • Digestive discomfort at higher doses
  • May cause drowsiness or stimulation depending on the herb
  • Allergic reactions possible in sensitive individuals

No Usar Si

  • Pregnancy and breastfeeding (insufficient safety data)
  • Children under 12 without professional guidance
  • Scheduled surgery (stop 2 weeks before)

Interacciones con Medicamentos

  • May interact with prescription medications
  • May affect blood sugar or blood pressure medications
  • Consult pharmacist before combining with other supplements

Uso Tradicional

In Traditional Chinese Medicine, 炙甘草 (Zhì Gān Cǎo) has been used for centuries. It is traditionally classified as a qi-tonifying herb that strengthens vitality. It is traditionally used to calm the spirit (shen) and settle the heart-mind.

Investigación Moderna

Very limited modern research exists for this herb. Evidence is primarily based on traditional use documentation and basic laboratory studies. Clinical trials are lacking. Use is based mainly on centuries of empirical traditional practice rather than modern scientific validation.

Ver estudios en PubMed

Where to Buy

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