Cultivated Cordyceps (CS-4)

Cultivated Cordyceps (CS-4)

蛹虫草 (Yǒng Chóng Cǎo) · Cordyceps militaris

The affordable cultivated version of wild cordyceps. Contains cordycepin and adenosine. Most clinical trials actually use CS-4, making this more evidence-backed than wild cordyceps.

Puntuación de Evidencia
7.5/10
Seguridad
Seguro para la mayoría

Bueno Para

Beneficios Principales

May help combat fatigue and increase stamina

Traditionally used to support physical endurance

May support immune system function

Traditionally used to strengthen defensive qi and resistance to illness

May provide antioxidant protection

Traditionally associated with healthy aging and vitality

Cómo Tomar

Dosis típica: Follow product label. Typically 500-1500mg extract daily, taken in the morning
Formas: capsule, powder, tea/decoction
Horario: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

Seguridad e Interacciones

Posibles Efectos Secundarios

  • Generally well tolerated at recommended doses
  • Mild digestive upset possible in sensitive individuals

No Usar Si

  • Known allergy to this plant or related species
  • Consult healthcare provider if pregnant or nursing

Interacciones con Medicamentos

  • No major drug interactions documented at standard doses
  • Inform your doctor of all supplements you take

Uso Tradicional

In Traditional Chinese Medicine, 蛹虫草 (Yǒng Chóng Cǎo) has been used for centuries. It is traditionally classified as a qi-tonifying herb that strengthens vitality. TCM practitioners use it to reinforce the body's defensive energy (wei qi). It is considered a longevity tonic — nourishing the fundamental essence (jing) and supporting the kidneys.

Investigación Moderna

Moderate research exists for this herb, including some clinical trials and substantial preclinical data. While not as extensively studied as top-tier herbs, the evidence supports several traditional uses. More human trials would strengthen the evidence base.

Ver estudios en PubMed

Where to Buy

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