Dandelion
蒲公英 (Pú Gōng Yīng) · Taraxacum officinale
A common weed with therapeutic value. Root supports liver and digestion, leaf is a natural diuretic. Used in both TCM and Western herbalism for detoxification.
Bueno Para
Beneficios Principales
May support healthy digestive function
Traditionally used to harmonize the stomach and intestines
May provide antioxidant protection
Traditionally associated with healthy aging and vitality
Cómo Tomar
Seguridad e Interacciones
Posibles Efectos Secundarios
- Generally well tolerated at recommended doses
- Mild digestive upset possible in sensitive individuals
No Usar Si
- Known allergy to this plant or related species
- Consult healthcare provider if pregnant or nursing
Interacciones con Medicamentos
- No major drug interactions documented at standard doses
- Inform your doctor of all supplements you take
Uso Tradicional
In Traditional Chinese Medicine, 蒲公英 (Pú Gōng Yīng) has been used for centuries. It supports the spleen and stomach — the foundation of post-natal qi production in TCM theory. It is considered a longevity tonic — nourishing the fundamental essence (jing) and supporting the kidneys.
Investigación Moderna
Moderate research exists for this herb, including some clinical trials and substantial preclinical data. While not as extensively studied as top-tier herbs, the evidence supports several traditional uses. More human trials would strengthen the evidence base.
Ver estudios en PubMed →Where to Buy
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