Black Elderberry Extract

接骨木提取物 (Jiē Gǔ Mù Tí Qǔ Wù) · Sambucus nigra (extract)

Standardized elderberry extract (Sambucol) with the strongest clinical trial data for flu duration reduction. Prevents viral entry into cells. The extract form most studied.

Puntuación de Evidencia
3.5/10
Seguridad
Seguro para la mayoría

Bueno Para

Beneficios Principales

May support immune system function

Traditionally used to strengthen defensive qi and resistance to illness

Cómo Tomar

Dosis típica: Follow product label directions. Typical range: 500-1500mg daily as standardized extract
Formas: capsule, powder, tea/decoction
Horario: Take with food unless otherwise directed. Allow 2-4 weeks for full effects with tonic herbs
Start with lower doses and increase gradually. Quality and standardization vary between brands.

Seguridad e Interacciones

Posibles Efectos Secundarios

  • Generally well tolerated at recommended doses
  • Mild digestive upset possible in sensitive individuals

No Usar Si

  • Known allergy to this plant or related species
  • Consult healthcare provider if pregnant or nursing

Interacciones con Medicamentos

  • No major drug interactions documented at standard doses
  • Inform your doctor of all supplements you take

Uso Tradicional

In Traditional Chinese Medicine, 接骨木提取物 (Jiē Gǔ Mù Tí Qǔ Wù) has been used for centuries. TCM practitioners use it to reinforce the body's defensive energy (wei qi).

Investigación Moderna

Very limited modern research exists for this herb. Evidence is primarily based on traditional use documentation and basic laboratory studies. Clinical trials are lacking. Use is based mainly on centuries of empirical traditional practice rather than modern scientific validation.

Ver estudios en PubMed

Where to Buy

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