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59 ziół w rankingu · Strona 2 z 6

11

Thunder God Vine 雷公藤

A powerful TCM herb for autoimmune conditions and rheumatoid arthritis. Contains triptolide — potent but toxic. Used in Chinese hospitals under supervision. NOT for self-medication.

8/10
12

Baikal Skullcap 黄芩

One of the '50 fundamental herbs' of TCM. Contains baicalin, a potent anti-inflammatory and antioxidant. Used for respiratory infections, allergies, and liver protection.

7.5/10
13

Clove 丁香

Beyond a kitchen spice — clove has the highest ORAC antioxidant value of any spice. Used in TCM for stomach cold, vomiting, and hiccups. Eugenol provides analgesic properties.

7.5/10
14

Cordyceps 冬虫夏草

A parasitic fungus prized in TCM for boosting athletic performance, respiratory health, and kidney function. Modern studies focus on its energy-enhancing properties.

7.5/10
15

Cultivated Cordyceps (CS-4) 蛹虫草

The affordable cultivated version of wild cordyceps. Contains cordycepin and adenosine. Most clinical trials actually use CS-4, making this more evidence-backed than wild cordyceps.

7.5/10
16

Goji Berry 枸杞

A nutrient-dense berry used in TCM for eye health, liver support, and vitality. Rich in antioxidants, vitamins, and unique polysaccharides.

7.5/10
17

Large-Leaf Astragalus 蒙古黄芪

The Mongolian variety of astragalus, considered interchangeable with A. membranaceus in the Chinese Pharmacopoeia. Some research suggests slightly different polysaccharide profiles.

7.5/10
18

Moringa 辣木

Called the 'miracle tree' — leaves contain all essential amino acids, high vitamin content, and powerful antioxidants. Growing evidence for blood sugar and cholesterol support.

7.5/10
19

Neem 印楝

Called the 'village pharmacy' in India. Antimicrobial, antifungal, and insecticidal. Used for skin conditions, dental health, and blood sugar. Every part of the tree is medicinal.

7.5/10
20

Oil of Oregano 牛至

Concentrated oil containing carvacrol and thymol — potent antimicrobial compounds. Used for respiratory infections, gut pathogens, and as a natural antibiotic alternative.

7.5/10